Moonlit Stillness: Flower Moon Breathwork (virtual)

Join me for a relaxing celestial celebration for a Full Moon Breathwork Journey in May as we honor the enchanting Flower Moon. Named for the bloom of spring flowers, the Flower Moon symbolizes growth, fertility, and the beauty of change. In spiritual terms, the full moon is a powerful time for letting go of what no longer serves us and embracing new possibilities.

This May, we embrace the theme of "Stillness," inviting you to pause and reflect in the luminous glow of the full moon. My guided breathwork will help you harness the moon's potent energies to find inner peace and clarity. Experience deep relaxation and rejuvenation as you breathe in stillness and breathe out stress.

Breathwork is a powerful tool for change, helping to release physical symptoms manifesting from emotional trauma and life challenges, manage stress and your response to it, and boost your overall happiness. In this session, you'll discover breathing techniques to calm your mind, energize your body, and lift your spirits. These practices will keep you present, connected, and grounded as you dive deep into self-exploration. You'll get to know your body, feelings, and heart-space in new ways, opening up exciting levels of self-awareness.

This experience is designed for people of all levels of experience, from those new to breathwork and somatic release techniques to those looking to deepen their practice. Whether you're on a healing journey or someone simply seeking personal growth, this experience will provide you with the tools and inspiration you need to take your life to the next level.

I can't wait to share this transformational experience with you 🌸💫