Just Be: A Journey of Self-Discovery Through Breath and Cacao

Join me for a relaxing and transformative journey where we'll explore the joys of being in the present moment and let go of what's holding us back. We'll blend the soothing rhythm of breathwork with the heart-opening and natural medicine that cacao gifts us to help you break free from emotional barriers, tap into your inner wisdom, and unlock your full potential.

Breathwork is a powerful tool for change, helping to release physical symptoms manifesting from emotional trauma and life challenges, manage stress and your response to it, and boost your overall happiness. In this workshop, you'll discover breathing techniques to calm your mind, energize your body, and lift your spirits. These practices will keep you present, connected, and grounded as you dive deep into self-exploration. You'll get to know your body, feelings, and heart-space in new ways, opening up exciting levels of self-awareness.

This experience is designed for people of all levels of experience, from those new to breathwork and somatic release techniques to those looking to deepen their practice. Whether you're on a healing journey or someone simply seeking personal growth, this experience will provide you with the tools and inspiration you need to take your life to the next level.

Space is limited to 12 guests. I can't wait to share this transformational experience with you💫